Practitioners

If positive psychology is the heart of my practice, then innovation and coaching are it's arteries.

If you are struggling with long-standing low mood, anxiety or difficulties with relationships, this might be the right place for you.

Our mission is simple, “to empower you to live the healthiest life you are capable of”.

Life & Executive Coach and Mentor

The focus of my hypnotherapy work is on the body-mind-spirit connection.

integrative therapist who works in a trauma-informed emotion focused way

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Integrative mind-body therapist dedicated to alleviating stress, anxiety, and pain through cognitive behavioural hypnotherapy and therapeutic massage.

Liberating potential is what I'm all about

Trying to overcome some things alone can be difficult and overwhelming. You are not alone, and you don't have to be.
This could be issues from the past, present, or even the future. I am here to walk with you through these difficulties as you discover more about yourself.

A space to make peace with yourself and look to the future

“We can unlock the capacity of leaders in education if we take an approach that focuses on our selves unfolding on the journey.”
“It’s my ambition to have rebalance education throughout life.”

I am passionate about transformative conversations that heal, empower and inspire positive social change. This starts with the individual, more specifically building self-awareness, agency and momentum – small incremental steps taken consistently that lead to bigger transformations.

The process of psychotherapy can elicit excitement as well as anxiety-provoking feelings as you begin to make active changes in your life.

Offering an integrative approach to therapy, I'm trained in and draw on a range of approaches to work in a bespoke way that best suits you - taking culture and intersectionality into account.

Therapeutic Counsellor

Combining counselling, coaching, and mindfulness so clients can rebalance, to live their deepest possible life.

One of our most fundamental relationships is the one we create with food.
I love helping people reconnect with real food and see them healing this very important relationship.
Food can be fun and nourishing at the same time. I am passionate about the prospect of healing through nutrition.

I specialise in stress and anxiety, trauma, and parenting matters.

Children and Adult NLP Practitioner

Each one of us has a money story.

Women, returning to work & maternity, complex needs, multiple birth parenting, and working with differences (BIPOC).

Working with commercial and public sector organisations, Julia has developed expertise in enabling
others to fulfil their professional and academic potential.

Independent Consultant providing Coaching for Leadership Development, Coaching with Trauma informed approaches and Consultancy for Workforce Transformation